High Sensitivity is a personality trait. When you are a Highly Sensitive Person (HSP), you process deeply – you see or feel things that others don’t even recognize.
Elaine Aron started researching this in the 90s. …
I have started to create worksheets in order to help you discover where you are sensitive and what to do with it. They are originally in German, not all of them are translated yet. But here are those which are:
- Exploring my sensitivity
- How do I feel about my sensitivity?
These worksheets by Benjamin Pick is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.